Follow this FREE 19 step course to delay ejaculation, have more stamina and last longer in bed



Part 5: Understand Male Sexual arousal: the four stages!

Opinions vary greatly when it comes to the topic of sexual arousal. One thing that can be agreed upon though is that arousal can be separated into four unique stages. The more familiar that you…

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Part 10: The Final Word on controlling your arousal

Sex isn’t just a physical thing; your perception also plays an important role. Your emotional makeup and feelings can have a bearing on ‘when’ you ejaculate. Here are three ways in which your mental faculties…

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Part 14: The Calm erection – How to stay hard longer

We have previously covered the two different types of erections; the first being based on mental stimulation (erotic thoughts and cerebral stimulation), and the second being physical in nature (direct penis stimulation). The majority of…

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